I am, by no means, a positive person; At least not in the conventional sense. Yes, I am prone to moments of being chipper and peppy, but those moments are interlaced with long stretches of malaise, indifference, and cynicism. If you know how this feels, you know just how stressful and annoying these times can be. It is especially dismaying when you experience these things at a party when you are supposed to be enjoying time with friends. If this seems to be the norm for you well I can confidently say that hey, it’s ok. This is normal for us. I compare it to a toy running out of battery. I don’t think that I’m negative at heart, but I do feel that my positivity reserves need a little bit of tweaking; But these moments, these quiet minutes where we just allow ourselves to feel…..sad? Angry? These moments are essential. It’s not something that a lot of people understand, especially those who find being positive to come naturally, but they are completely essential. In these moments, we recharge. I know that when I have these quiet moments with my wife, I recharge quicker and can sustain my happiness longer and that helps; and when you’re having fun, even with others, your battery just finds a way to stay happy longer. Laughter, appreciation, love, all of these things sustain us, but to get to these moments, we have to recharge. We have to have quiet moments. We have to have negative experiences because those make positive experiences all the sweeter. So if you find yourself falling into sadness, just hold on tight and know you’ll be ok. We’re all stronger for it!