Anxiety and sitting in a car.

This is hard guys.

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Today was…..weird. the most likely thing to say is i had a few anxiety attacks as i went through the day but they were the kind that you dont really know are panic attacks until its too late to do anything about it. I found myself doing things that i so easily fall into when i get this way. I sat in my car for a few minutes letting the music wash over me. I thought of so many things i could be doing and how i must be failing hard if i havent gotten them yet. and maybe i pulled myself out of it. It hit me again later on but ultimately i was ok and im ok now at the end of my day. This is hard guys. if im being honest, i dont exactly know if im completely ok but i mean im stable i guess. just gotta get out there and keep moving. apologies for the grammer, at the moment, i couldnt care less. thanks for baring with me.
-Skipperstitch
(Artwork by Dmitriy Maximov)

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